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Dai Manuel,

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COO and partner of Fitness Town Inc, Dai Manuel focuses on fitness solutions for residential and commercial clients and edits the Fitness Town Health & Wellness Blog and The Moose is Loose. Dai’s passion is writing and sharing best health and fitness practices, empowering people to improve their bodies and minds for longer, more enjoyable lives and continued personal growth. Contact Dai at daimanuel@fitnesstown.ca.

Recent articles by Dai Manuel

Functional Movements for Functioning FutureDai Manuel
By Dai Manuel Balance and stability training keep you strong and...
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Random articles by Dai Manuel

Functional Movements for Functioning FutureDai Manuel
By Dai Manuel Balance and stability training keep you strong and...
Read More >>