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Cara Thien,

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Cara Thien is an elite personal trainer, competitive fitness coach and sports nutrition advisor. An IFBB national level competitor, Cara is a sponsored figure and fitness athlete who wins events in both Canada and the USA. She has overcome many challenges as she pushes herself to reach her dreams while inspiring others to do the same. www.carathien.com

Recent articles by Cara Thien

Tips and Tricks for Lovely ArmsTips and Tricks for Lovely ArmsCara Thien
Summertime means time to tone up your arms! Summer is almost...
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Popular articles by Cara Thien


Random articles by Cara Thien

Tips and Tricks for Lovely ArmsTips and Tricks for Lovely ArmsCara Thien
Summertime means time to tone up your arms! Summer is almost...
Read More >>